In the 'Bringing Ayurveda to Life" episode #25, we kick off the
first in a 3-part series all about vata dosha. We talk in details
about what balances a vata-type body. Enjoy the extra bonus
Ayurveda tips at the end!
About the Podcast
Perfect for the Ayurvedic beginner, Monica B. is the expert on improving your life with daily Ayurveda basics. Monica brings modern Ayurveda to life, by taking Ayurvedic healing and wisdom, blending it with practicality and fun, so you can design and enhance YOUR unique LIFE.