When the seasons change, spring cleaning is definitely a thing!
In this episode you'll learn how our bodies and minds also benefit
from a spring cleanse.
About the Podcast
Perfect for the Ayurvedic beginner, Monica B. is the expert on improving your life with daily Ayurveda basics. Monica brings modern Ayurveda to life, by taking Ayurvedic healing and wisdom, blending it with practicality and fun, so you can design and enhance YOUR unique LIFE.