Struggling to adapt? Emotions
getting the best of you? In this Ayurveda podcast episode, I teach
you how to let those tough emotions roll off and a technique you
can use each day to adapt, solve problems, and move forward with
About the Podcast
Perfect for the Ayurvedic beginner, Monica B. is the expert on improving your life with daily Ayurveda basics. Monica brings modern Ayurveda to life, by taking Ayurvedic healing and wisdom, blending it with practicality and fun, so you can design and enhance YOUR unique LIFE.