This is the 2nd part in the Kapha Series — all about
understanding the kapha mind. Kaphas are risk-averse, steady,
single-focused, slow, patient & thorough. Learn how kaphas can both
help and hinder by way of their mind.
About the Podcast
Perfect for the Ayurvedic beginner, Monica B. is the expert on improving your life with daily Ayurveda basics. Monica brings modern Ayurveda to life, by taking Ayurvedic healing and wisdom, blending it with practicality and fun, so you can design and enhance YOUR unique LIFE.