If vata is your dosha, don't miss this vata-balancing series!
This Ayurveda podcast episode focuses on how to balance a vata
mind. Learn about vata mind tendencies and mindful vata tips to
keep your mind centered, peaceful and focused.
About the Podcast
Perfect for the Ayurvedic beginner, Monica B. is the expert on improving your life with daily Ayurveda basics. Monica brings modern Ayurveda to life, by taking Ayurvedic healing and wisdom, blending it with practicality and fun, so you can design and enhance YOUR unique LIFE.